The Vybrational Stage . . . New Vybrations for a New World
"The Vybrational Stage" ignites New Vybrations for a New World - uplifting conversations and powerful insights to help you live in alignment, lead with love, and inspire global transformation.
The Vybrational Stage . . . New Vybrations for a New World
The Vybrational Stage Podcast Episode #114
Title: Let the Body Lead
Arc: When You Feel Overwhelmed, Start Here
At certain points, thinking stops helping.
In this episode of The Vybrational Stage Podcast, we stay with Michael as attention moves out of the mind and into the body - where regulation begins not through insight, but through sensation and movement.
You'll feel what happens when the body is allowed to lead the way: subtle shifts, gentle rhythms, and the quiet relief that comes from reconnecting with physical presence. This episode explores how overwhelmed often resolves not by being managed, but by being followed - back into the body's innate wisdom.
If you've ever felt stuck in your head . . . If slowing down feels difficult but necessary . . . This episode offers a different path. One that does not require effort, only listening.