A Progressive Perspective
The Progressive Perspective Podcast
Hosted by two dynamic mental health professionals. Jerrilyn "Doc" Stokes is a trauma-informed psychotherapist and Kim "KD" Dixon a sex therapist host the Progressive Perspective Podcast. The podcast dives deep into conversations that center Black and Brown communities. Each episode challenges harmful generational philosophies, explores the roots of intergenerational trauma, and offers pathways toward healing, empowerment, and joy. With honesty, cultural insight, and professional expertise, the hosts dismantle outdated narratives and replace them with progressive
A Progressive Perspective
Episode #6: Moving On: How Soon Is, Too Soon!
Is there a “right” amount of time to wait before starting a new relationship after a breakup? Many people wonder if moving on quickly means they never really loved their ex, or if taking “too long” means they’re stuck in the past. In this episode, we unpack the psychology of relationship transitions with a focus on healing, and readiness.
Emotional Readiness vs. Rebound: How to tell the difference between a genuine connection and using someone new to avoid grief.
Individual Differences: How attachment styles, coping skills, and breakup circumstances shape how quickly people move forward.
The Role of Grief: Why heartbreak is similar to bereavement and why honoring loss can be part of moving on.
Red Flags and Green Flags: Signs that you may be jumping in too quickly — and signs that you might actually be ready for a new relationship.
Practical Tips: How to self-reflect, set boundaries, and approach new relationships with clarity rather than fear.
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Share this episode with a friend who may be moving a little too FAST & needs a bit of insight!