Beyond Limits Podcast

Ep.007 Men's Mental Health & Suicide Prevention - Acknowledge, Accept, Action

Jordan Schmidt & Casey Reihana Episode 7

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0:00 | 1:00:17

This episode is a heavy one.
We open up and share our experiences with hitting our lowest points, including moments of financial collapse, broken self-worth, and even standing on the edge of ending it all.

But this isn’t just about awareness. It’s about action. We dive into:
- Why suicide prevention has to be more than conversations
- The reality of men’s mental health in Australia (with hard data)
- How progress, even small steps, builds fulfilment and self-worth
- Why you can’t feel your way into action, but you can act your way into feeling
- Practical tools to move daily toward your purpose

This is a raw, honest conversation about masculinity, resilience, and choosing to keep moving forward when life feels impossible. Because life comes in seasons, and better days are always on the other side.

If you are going through something in life right now, we want you to know that you got this! Stay strong. Reach out. Make a change!

 ⁨@BeyondLimitsPoddy⁩  
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Much Love - Casey & Jordan