What a “second chance” really means — and why this time, it’s personal
After a heart attack, people love to say things like “You’ve been given a second chance.”
But what does that actually mean when you’re the one waking up every day trying to piece your life back together?
A second chance isn’t about becoming some perfect version of yourself.
It’s not about pretending you’re suddenly grateful or fearless or full of purpose.
It’s about choosing — slowly, quietly — to build a life that feels meaningful, honest, and true to who you are now.
In this episode, we explore what it really looks like to rebuild a life worth living after everything has been shaken.
In this episode:
– Why the idea of a “second chance” can feel strange or heavy
– What changes inside you after a close call
– How your priorities, boundaries, and relationships shift
– The pressure men feel to “get it right” this time
– What rebuilding actually looks like day to day
– Why meaning grows slowly — and why that’s ok
A second chance isn’t a performance.
It’s a direction — one that you shape moment by moment.
Next week: Episode 16 — Courage in the Quiet Moments: Why the real breakthroughs happen when no one is watching.
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📩 Each week I write an honest letter for men rebuilding life after a heart attack. You can join in on the site.
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