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Have you ever considered that what you're doing on your yoga mat and to heal the tender parts of yourself (the inner/shadow work) has ripple effects far beyond what you could ever imagine? 

In this episode, Keri shares a hopeful message about the true power of your practice - to be a force for good in this complex world. 

🌿 Start Here  - Free Resources for Women Ready to Grow

Embodied Confidence Guide
For self-aware women who still feel insecure at times and want to trust yourself more. 
Get the guide here -> https://kerimarino.eo.page/embodied-confidence

Good at Meditation and Restorative Yoga Guide
For self-aware women who feel like you’re bad at meditation and are ready to feel successful. 

Get it here -> https://kerimarino.eo.page/meditationguide

Meet Keri Marino 

Keri Marino is a Somatic Yoga Therapist and founder of The Nourished Woman, helping women move beyond overwhelm, anxiety, and self-doubt into embodied confidence and nervous system balance. Through women’s empowerment yoga, somatic healing, and inner work, she guides women to regulate their bodies, break old patterns, and reconnect with their strength, pleasure, and purpose. Her approach blends grounded spirituality with practical tools for real-life transformation.

Connect with her here:

https://www.kerimarino.com/ https://www.instagram.com/the_nourished_woman

https://youtube.com/@thenourishedwoman

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If you enjoyed this episode, share with a friend and leave a review on Apple Podcasts telling us what you love about this episode.🌙

Want to Practice with Me? 

Inside The Nourished Woman Sanctuary, women gather in a devotional online studio where we practice together and stay connected to ourselves week after week. You'll find 160+ on-demand practices + live zoom candlelight restorative yoga gatherings, gentle yoga, slow vinyasa, meditation and breathwork. It's a place to stay in rhythm with your practice and be supported by community. 

https://www.kerimarino.com/the-nourished-woman-sanctuary.html