The Sauce
For over 25 years, Sauce Magazine has been the go-to guide for St. Louis’ best culinary experiences. Now, The Sauce podcast is back with a new host and a renewed mission: to take listeners behind the scenes with the incredible people shaping the local hospitality industry – from chefs and restaurateurs to brewers, bartenders, bakers and beyond.
Hosted by Sauce Magazine’s executive editor Lauren Healey, who has spent her career honing her writing, editing and photography skills at various media outlets in the Midwest, the show blends insider stories with inspiration on where to eat and drink right now. Since joining Sauce in 2018, Lauren’s passion for St. Louis’ culinary scene has only deepened, fueling her pride in calling the city home and her drive to help you discover your next great meal.
The Sauce
Ben Poremba – Bengelina Hospitality Group
On this episode of The Sauce podcast, host and Sauce executive editor Lauren Healey sits down with acclaimed restaurateur Ben Poremba to explore the roots of his culinary journey, how his heritage shapes his cooking, and what’s new in the Bengelina Hospitality Group.
We also discuss:
- The challenges and rewards of running restaurants in St. Louis
- What it was like when the May 16, 2025, tornado damaged some of his businesses
- Feel-good moments that confirm he’s in the right profession
Three of Ben’s picks from his top 10 St. Louis restaurants: The full list goes live on Wednesday, Aug. 20, at saucemagazine.com.