Core self embodiment work you can start right now

Get to be your core self more and more each day 

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Transcript

SPEAKER_00 0:00

Hello, hello, hello, and welcome back to Wild Already, where we are on the path to discovering our wildest self, and I'm here to help you discover your highest potential. I hope you enjoy today's episode. The funny thing about changing yourself is that if you're doing it from the right place, from a place of self-love, then changing yourself isn't the right definition for it, in my opinion. It is more like embracing and embodying your core self. So if you change from a place of love and from a place of I want to be the best self that I can be for myself, then it is not you changing because there are trends or there's things that you want to look like or that there are things that you want to achieve, but it is to embody your core self. So if you start this work, this kind of inner healing work, it is not changing yourself because I think changing yourself has like a negative connotation to it that's like you are not how you are supposed to be, but you are exactly how you're supposed to be. You just don't remember how you exactly are, you just don't know all the parts, you just haven't discovered everything about yourself. But you are inherently perfect, and the way you show up for yourself and the way you embrace yourself more and more and more is how you get your core self to come out more, and that is like changing yourself to be more of yourself and not less. Because a lot of times we change ourselves because we don't like something, like we are not punctual, we want to wake up earlier, those are the things. But if you change from a place of embodying and embracing your core self, then those things, even if you're doing the same action, it changes from the perspective of what place you're starting it from, and that's the important part. So we want to change to be more of ourselves. You know, the scene in um Alice in Wonderland where the I think the Madheader said to Alice, like you lost your more-ness, and I always loved that sentence because it's like, yeah, we always want to be more, more ourselves, not more of anything else, more ourselves, and that correlates with embodying and embracing our core self that our higher self developed for us, so it's like higher self, core self, it's something different. But the higher self like help chose our core self, and we want to embody our core self the most and be super fearless when it comes to like discovering more parts of ourself because it can be scary to be like okay, I want to know more about myself, because sometimes there are depths we didn't even know existed. But to truly go get on our higher self path, we need to be more and more ourselves, and one way to do that would be that you make a list of all the things that you enjoy doing on all the attributes you think come from that, and even if it's something that you think someone else is doing that you have no interest in doing. Let's say I see someone and that person is really great at chess, like one of the best chess players. Maybe I admire that because I'm like, oh, I have something from this genius inside me. Because I want you to remember that whatever we see in other people, we also have in ourselves, because we wouldn't be able to see anything that is great in someone else that we don't have in ourselves. Like everything that comes to us and how we interpret it is our thing. Okay, it can be positive or negative, because if we see someone being really lazy and we're like angry about that, there's some part of us that resonates with being like this lazy person, and we are angry about ourselves about that. Even though lazy, like everything in life, has equal parts, positives and negatives. Like if you're lazy, you always find the easiest way to get to the goals, and you find probably the most efficient way. So being lazy, um, side note, I'm kind of lazy, um, is a great thing because those things come from laziness. And if you start thinking about all these attributes that you see, I want you to start with the positive ones because the positive ones are way easier. Like, we want to associate with being successful, with being brilliant, with being all those things. But if you can, the next step, like the first step would be seeing everything in the world, the positive things, and being like, Yeah, I have that because I see that, and I'm a match to it, because I wouldn't be able to see it if I weren't a match to it. That's the inner monologue that I want you to go if you see like a loving relationship of someone else. And maybe we used to be jealous, but now we can go like I'm a match to seeing that, I'm a match to this person being completely swept off their feet by the other person, like they're completely in love, I'm a match to that, so I can even get that for myself. I don't need to be jealous of anyone because seeing it just means I'm a match to it, and I'm one step closer to getting it, the things that I want. And if it's not a romantic relationship you want, and you see the couple being like, Oh, I see two people completely in love with each other, that means that I'm going to be more successful because they are attracted to each other, and so my clients will be more attracted to me. However, you can spin it, however, you can spin it to believe it, it's gonna be true for you. Because the brilliant thing about our brain is however whatever we think is true will be true for us. If I think everything works out in my favor, it's gonna work out in my favor. A few years back, like I don't even know if it's a few years, the call lucky girl syndrome was a big big thing. But if you believed you were a lucky girl, it was true for you, and if you didn't believe it, it wasn't true for you. It wasn't the lucky girl syndrome, it was just how our brain and our creative field works because what we believe is true and how we can supercharge our beliefs is taking action on it. Because our thoughts create our beliefs, create our action, and if I believe I'm super successful, I'm gonna act differently than if I believe I'm not successful at all. Okay, so I want you to keep that in mind. I know I'm kind of jumping around at this point, but that's what needs to come out today, and I'm sure you will benefit from all the things that I'm talking about. And how we are we could try to see the negative things that we see in our day-to-day life as something positive is what good comes out of it. Okay, I don't want you to be like positive petty over here, always only seeing the positive side and never being able to acknowledge the negative. But I also want you to be able to see that everything is both, okay? And not be like, no, it's just positive because it isn't. Even the good things aren't just positive. And if you see something from a more balanced place, your life is gonna be able to be more balanced, and you're gonna like pick and choose more, other than riding the roller coaster of high and low, of high and low, because that's an exhausting place to be at, and believe me, I know, but we want to be more balanced. So, core self exercise number one was seeing in your environment all the things that you actually also are, even if you can't believe it right now, just feel just think back to this moment and be like, okay, I saw it, I was a match to it, I also have it, amazing, and go with that. Start with that. I think it's a great exercise because first of all, you get more aware of all the things you can be a match to, because if you have lots of lots of people around you that are married and you want to get married, that's a sign, like you wouldn't be able to see anyone get married if you weren't even a little bit of a match to it, okay? And one of the other things I would personally do, I I really like to do is get a list started of all the things that you personally like. Okay, so if you like skiing, if you like swimming, if you like drinking tea, whatever, and start doing more of those. I know that's a lot of times the thing that people say, yeah, do more of the things you love. Sure, sure. But then you're in your day-to-day and you get home and you're exhausted and you just want to lay on the couch and do nothing. Totally fine. There's also times that that is the highest thing that you can do because you can recharge yourself that away. But I want you to try to integrate more things that you love. If you love reading a book, maybe you could do the last 10 minutes of your day reading that book because it's exciting, and then you end up staying up until 2 a.m. because the lovers didn't get the enemies didn't get to be lovers until like page 500. Who hasn't been there? So, if you want, you can do that. Whatever floats you wrote, whatever you want to do. I know you've got this. I hope you enjoyed today's episode, and if there's anything more I can do for you, reach out to me. Everything you need is in the description box, and I hope you have an amazing rest of your day.