The Caring Death Doula
In a world that rushes past death and ignores grief, The Caring Death Doula stops to listen with tenderness, truth, and time. Whether you are grieving right now or here to learn how to help those grieving, join your host, Frances, a certified grief educator on the journey of finding connection, conversations, and comfort. Let's make grief and death a natural part of our conversations.
The Caring Death Doula
Grieving? No timeline.
In this episode, I speak directly to you who are carrying fresh or lingering grief, offering a steady reminder that there is no timeline and no approval needed to feel what you feel.
I hold space, affirm your worth, and invite simple acts of care guided by your body and heart.
• holding space and witnessing grief
• no timeline, no rules, no right way
• listening to body and heart for cues
• choosing rest, solitude, or connection as needed
• releasing others’ approval and expectations
• your grief is love
• reaching out for help when needed
• remembering personal worth and value
Click here to send me a text. I would love to hear from you your thoughts on this episode.
Sign up for my newsletter, ask questions, and get responses via Email: thecaringdeathdoula@gmail.com
Follow on FB The Caring Death Doula
https://www.facebook.com/share/1CUfH9Kek6/?mibextid=wwXIfr
IG The_Caring_Death_Doula https://www.instagram.com/the_caring_death_doula?igsh=MXdjOTF3MWo2a3RpYw%3D%3D&utm_source=qr
Thank you for joining me today, and I want you to know that I'm holding space for you. I really felt pulled today to just really kind of say things that I've been saying, things that I will continue to say, because I just feel like somebody needs to know you're not alone. I know this is only audio. We're not in the same room, but I see you. I'm holding space for you. I'm witnessing you in your grief. You're not alone. And I want you to know that. And to always remember there's no timeline in grief. There's no rules. There's no right way or wrong way. You need to grieve the way you need to, the way your heart tells you to. You need to be free to cry when you need to. Stay at home. Stay in bed. Take a nap. Whatever your body needs, whatever your heart, whatever way you need to handle your grief, to carry it in this day today. Just look at today. However, you want to honor your loved one, however you want to grieve. What does your body need? I want you to realize you don't have to get anybody's approval, anybody's okay, and you certainly don't need to let anybody affect how you feel about yourself, about your grief, about your grieving journey. No one else matters in this. But I want you to know you're not alone. You have so much value. Feel the grief. Handle the grief. Reach out when you need help. Even if it's just listening to this podcast, just know you're not alone. Know that you still matter. That no matter what is going on in your life, no matter what your circumstances, no matter what your grief is right now, what are you struggling with and through? You're still important. You do make a difference. You do matter. And I want you to know that. I am the caring Death Doula, and I am here for you.