To kick off our 2nd series, I share some of the fears and thoughts that have popped up for me recently and how I've bounced back from the anxiety!
Find me on Instagram: @the.sos.podcast
DISCLAIMER:
I'm not a mental health specialist and if you've been affected by any of the topics in this episode, please talk to someone! There are some amazing resources and lovely people out there ready to help you.
MIND: https://www.mind.org.uk
ANXIETY UK: https://www.anxietyuk.org.uk