The SOS podcast

Episode 8 | The Game Changing 5 Minute Morning Routine

January 20, 2020 Liv Season 2 Episode 8
The SOS podcast
Episode 8 | The Game Changing 5 Minute Morning Routine
Show Notes

In this episode I share my new super easy morning routine. It's an absolute game changer!

Please note:

I'm not a mental health specialist and if you've been affected by any of the topics in this episode, please talk to someone! There are some amazing resources and lovely people out there ready to help you. You've got this!

MIND: https://www.mind.org.uk
ANXIETY UK: https://www.anxietyuk.org.uk