Leadership, Actually

Visualization to Regain Leadership Presence

Maryam Taheri

Leadership presence isn’t about charisma — it’s about how you show up in the room. Calm. Grounded. Clear. But when you’re running back-to-back meetings or heading into a tough conversation, it’s easy to lose that presence and slip into reactivity.

In this short guided episode of Leadership, Actually, you’ll learn a simple visualization you can use anytime to reset and step back into your leadership presence. You’ll discover:

  • How to ground yourself physically and mentally before a high-stakes moment
  • Why a quick visualization primes your brain to show up with calm authority
  • An easy anchoring exercise to carry into your next meeting or conversation

Use this practice before a board meeting, a 1:1, or even between Zoom calls — so you can lead with steadiness, clarity, and intention.

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