Unapologetik
Unapologetik is more than a podcast. It is a standard for the relentless. Host Crystal Young shares raw stories of fitness, mindset, life & transformation, reminding us that true strength is beyond the body. Beyond the bullshit.
For those who refuse to shrink, this is your space.
Expect to laugh, cry & probably be triggered! Forward momentum is the goal.
Unapologetik
What even are standards?
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If you’ve ever wondered why keeping promises to yourself matters, or how raising your standards can change your entire identity, this conversation is for you.
In this episode of Unapologetik, I break down what standards really mean — not just as rules we set, but as the foundation for how we live, love, and show up in the world. I share how raising my own expectations has shaped my journey, and how holding myself to a higher standard has built an unshakable sense of self-respect and pride in who I am today.
Do you even ever think about this stuff? Because I do…all the fkn time.
If you like the conversations here, and you want to hear more, please show your support by connecting with me on social media, and sharing with someone you think needs to hear it. We’re just getting started!
-Crystal
Instagram @fit.junkee