Unapologetik
Unapologetik is more than a podcast. It is a standard for the relentless. Host Crystal Young shares raw stories of fitness, mindset, life & transformation, reminding us that true strength is beyond the body. Beyond the bullshit.
For those who refuse to shrink, this is your space.
Expect to laugh, cry & probably be triggered! Forward momentum is the goal.
Unapologetik
“Periods from Hell” are NOT normal
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Your menstrual cycle should not be physically or emotionally debilitating. The fact that most women walk around thinking this is normal is tragic. Let’s talk about the root cause of your PMS symptoms, endometriosis and PCOS symptoms, and how to fix it.
If you like the conversations here, and you want to hear more, please show your support by connecting with me on social media, and sharing with someone you think needs to hear it. We’re just getting started!
-Crystal
Instagram @fit.junkee