THE RE:STARTACADEMY

HO'OPONOPONO PRAYER: HAWAIIAN PRACTICE OF FORGIVENESS AND HEALING

EYITEMI SAMUEL Season 1 Episode 26

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Are you carrying guilt, bitterness, or resentment after your divorce?

There's a simple four-phrase prayer that has the power to completely transform your healing journey. It's called Ho'oponopono — an ancient Hawaiian practice of forgiveness and reconciliation.

And if you're stuck in anger toward your ex, drowning in guilt about your kids, or punishing yourself for past mistakes, this prayer is for you.

In this episode, you'll discover:

✨ The four powerful phrases of Ho'oponopono — and why they work to release what you've been carrying

✨ Exact scripts for using this prayer to forgive your ex, yourself, and release guilt about your kids

✨ Why you can't manifest a better life from a bitter mind — and how forgiveness raises your vibration

✨ The biblical foundation for this practice — and how it aligns with what God says about forgiveness

✨ My personal 21-day Ho'oponopono journey — and the testimony I'll be sharing with you soon

This episode is for you if:

  • You're holding onto bitterness toward your ex
  • You feel crushing guilt about your divorce or your kids
  • You blame yourself for everything that went wrong
  • You know you need to forgive but don't know how
  • You're ready to release what's blocking your blessings

What you'll walk away with:

You'll have a practical, powerful tool you can use every single day to release guilt, bitterness, and pain. Forgiveness doesn't mean what they did was okay — it means you're choosing freedom over bitterness. And that's the bravest thing you can do.

The Four Phrases: I'm sorry. Please forgive me. Thank you. I love you.

📥 PRACTICE THIS WEEK:  DOWNLOAD THE GUIDE :Choose one Ho'oponopono script from this episode and say it every day. Watch what happens to your heart.

Connect with The Restart Academy: 📧 support@therestartacademy.com 🎧 therestartacademypodcast.buzzsprout.com

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  • 💝 REMEMBER: You're not broken, you're rebuilding. You're not behind, you're exactly where you need to be. Your restart story is going to be incredible.
    The Restart Academy Podcast provides educational content and personal experiences. This podcast is not a substitute for professional therapy, legal advice, or medical treatment. If you're in crisis, please reach out to appropriate professional services in your area.
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