Inside Work with Lindy
Inside Work with Lindy is about doing the inside work that helps you grow, lead, and live with confidence. Each episode, host Lindy shares honest, practical, and encouraging conversations about the challenges we all face at work and in life — and how to move through them with clarity and courage.
From uncovering your core values, having tough conversations, and advocating for yourself, to building community, retaining great employees, and making intentional career choices — this podcast gives you real tools and fresh perspective to help you show up as your true self.
Think of it like chatting with a trusted friend who’s been there too — someone who reminds you that you’ve got this, and you don’t have to figure it all out alone.
Whether you’re leading a team, growing a business, or simply asking “what do I really want?”, this show will inspire you to slow down, get clear, and lead with confidence — from the inside out.
Inside Work with Lindy
How to Overcome Burnout and Overwhelm by Leaning on Your Core Values
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We’ve all been there — the to-do list is longer than your energy level, and everything feels like “too much.” That heavy, overwhelming season we call burnout.
In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m sharing how I use my core values to navigate burnout and overwhelm in a healthier, more sustainable way.
You’ll hear:
- Why burnout is often a signal you’re living out of alignment with your values
- How empathy and growth mindset help me shift guilt into growth
- A simple 3-step approach to pause, reset, and realign
- And a quick sticky note exercise you can try today to bring values into your everyday life
Burnout doesn’t vanish overnight, but you don’t have to stay stuck. With values as your anchor, you can find calm, clarity, and courage — even in the storm.
🎧 Tune in now and learn how to turn burnout into a moment of reset and self-alignment.