[Ep. 1] Navigating Life Changes in Friendship Artwork

The Lavender Hour Podcast

A space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like you’re sitting down with a friend over coffee to discuss life’s transitions, lived experiences and lean into the beauty and challenges of womanhood and motherhood. From identity and growth to the unspoken parts of our everyday lives, here we will share stories, wisdom, and encouragement that you're not alone.

From the lavender hour we want you to take what you need, and leave what you don't... this is your hour to reflect, reset, and feel a little lighter when you leave. So, pour yourself a glass, and settle in, we can't wait for you to join us.

With love, your co-hosts,

Ayla & Whit 💜

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The Lavender Hour Podcast

[Ep. 1] Navigating Life Changes in Friendship

September 02, 2025 • Ayla & Whit • Season 1 • Episode 1

Show Notes

In this episode of The Lavender Hour, Ayla and Whit explore the complexities and nuances of long-distance friendships. They reflect on their own journey of nearly 20 years, discussing how their relationship has evolved through various life changes, including moving away and starting families. The conversation highlights the importance of intentionality in maintaining connections, the emotional challenges that arise from distance, and the unique bond that can develop over time.

Chapters

[00:00] The Journey of Our Friendship

[09:10] Navigating Life Changes and Distance

[11:42] Intentional Connections in Long-Distance Relationships

[15:38] Navigating Long-Distance Friendships

[17:13] Insecurities in Long-Distance Relationships

[23:04] Embarking on a New Journey Together

Keywords

long distance friendships, maintaining friendships, quality time, life changes, emotional connection, friendship dynamics, personal growth, communication, relationship challenges, podcast

Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)