[Ep. 13] Making Friends as an Adult Artwork

The Lavender Hour Podcast

A space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like you’re sitting down with a friend over coffee to discuss life’s transitions, lived experiences and lean into the beauty and challenges of womanhood and motherhood. From identity and growth to the unspoken parts of our everyday lives, here we will share stories, wisdom, and encouragement that you're not alone.

From the lavender hour we want you to take what you need, and leave what you don't... this is your hour to reflect, reset, and feel a little lighter when you leave. So, pour yourself a glass, and settle in, we can't wait for you to join us.

With love, your co-hosts,

Ayla & Whit 💜

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The Lavender Hour Podcast

[Ep. 13] Making Friends as an Adult

November 11, 2025 • Ayla & Whit • Season 1 • Episode 13

Show Notes

In this episode of the Lavender Hour, Ayla and Whit explore the complexities of making new friends as adults. They share personal stories, discuss the challenges of socializing, and emphasize the importance of intentionality in building friendships. The conversation touches on the awkwardness of initial encounters, the significance of life stages, and the necessity of setting boundaries. They also highlight creative ways to meet new people, including hobbies and technology, while reflecting on the dynamics of friendship and community building.

Chapters

[00:00] Navigating Adult Friendships
[02:43] The Challenges of Making Connections
[04:59] Awkward Encounters and Vulnerability
[09:42] Intentionality in Friendships
[14:34] Setting Boundaries and Finding the Right Fit
[19:02] Building Community Through Shared Experiences
[22:51] The Intentionality of Making Friends
[24:17] Finding Common Ground Through Hobbies
[25:56] The Role of Technology in Friendships
[28:47] Unexpected Friendships: Stories from Life
[31:50] Navigating Friendships in Different Life Stages
[33:36] Overcoming Anxiety in Social Situations

Keywords

adult friendships, making friends, social connections, community building, life stages, intentionality, vulnerability, parenting, hobbies, technology

Favourites/Product Mentions

Huha Underwear

Princess Diana Overnight Oats Recipe: https://aylarianne.com/princess-diana-overnight-oats/

Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)