The Courage To Live
The Courage to Live podcast is hosted by retired Police Captain Josh Bitsko and his wife Jenna, and it explores resilience, leadership, and the real stories behind critical incidents and everyday challenges. Each episode blends lessons from Josh’s career in law enforcement including his response to the 1 October mass shooting in Las Vegas with honest conversations about trauma, growth, and the courage it takes to face both professional and personal battles. The show covers everything from leadership and decision making under stress to mental health, family, and the daily choices that help us live with purpose.
The Courage To Live
Ep. 98: Courage Casts - Stop Taking Everything Personal
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In this episode, Josh shares a lesson that changed the way he handled conflict, stress, and tough interactions on and off the job. Early in his career, he took every insult and every angry moment as a personal attack. Over time he learned that most people aren’t reacting to you as a person, they’re reacting to the situation, their own stress, or their own history. Josh breaks down how separating your identity from the moment helps you regulate your emotions, avoid unnecessary conflict, and stay clear-headed when others aren’t. It’s a skill that improves leadership, communication, and personal relationships.