Fuel The Flow
Building a business takes grit. So does living a healthy, balanced life. What if the two are more connected than you think?
On this show, your host, Valerie Feghali, dives into health, wealth, and running a resilient business and body. We'll explore how fueling your mind and body directly impacts success, energy, and outcomes. Through inspiring stories, practical strategies, and powerful takeaways, you'll leverage business strategy and personal growth.
If you're an ambitious entrepreneur or career driven personality that wants to stay strong and avoid burnout, this podcast is for you!
Fuel The Flow
Your Brain is Sabotaging Your Business ft. Dr. Shannon Irvine
Are you feeling stuck, overworked, and frustrated in your coaching business? You're putting in the hours, but the growth has stalled, and burnout is creeping in. What if the solution wasn’t more hustle, but a complete rewiring of your brain for success?
In this episode, Valerie sits down with neuropsychology PhD and business mentor, Dr. Shannon Irvine, to reveal the powerful, science-backed methods you can use to break free from the subconscious "brake pedal beliefs" that are holding you back from your next level of income and impact.
Dr. Irvine shares her revolutionary "67 Day Year" method—a proven system to achieve a year's worth of goals in just 67 days by aligning with your brain's natural language, not working against it. You'll learn how to overcome limiting beliefs, develop a true CEO mindset, and stop trading your time for money so you can finally build the business and life you dream of.
In this episode, you will learn:
- 01:59 How Dr. Irvine's philanthropic journey in Uganda proves that you can build a highly successful business that doesn't depend on you being there 24/7.
- 04:34 The pivotal soccer game moment that made her realize the "hustle and grind" culture was a trap and why she needed to pull back.
- 10:56 The science behind "The 67 Day Year" and why it takes exactly that long to hardwire a new pathway in your brain for success.
- 15:40 How to identify the subconscious "brake pedal beliefs" and brain blockers that are sabotaging your growth without you even realizing it.
- 21:57 The surprising impact your network has on your subconscious programming and your ability to see what's possible.
- 27:52 Actionable advice for parents on how to help our children develop a powerful growth mindset from an early age.
- 31:10 Two tangible things you can start doing today to "flip the switch" on negative thoughts and begin rewiring your brain for the outcomes you want.
- 37:21 The inspiring mission behind Mosaic Vision and how the organization is changing lives for orphaned children in Uganda.
- 40:39 The ultimate legacy Dr. Irvine wants to leave behind through her work and her book.
Meet Our Guest:
This week, Valerie is joined by Dr. Shannon Irvine, a Neuropsychology PhD, entrepreneur, mentor, and author of "The 67 Day Year". Through her work, Dr. Shannon helps passionate entrepreneurs harness the power of neuroscience to rewire their brains for success so that they can achieve more in less time.
- Find more from Dr. Shannon here:
- Website: https://67dayyear.com
- Instagram: https://www.instagram.com/drshannonirvine/
Your All-In-One Content Hub:
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Connect with Valerie
- Instagram: https://www.instagram.com/v.feghali/
- The Wellness Vault: https://wellnessvault.com/
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Disclaimer: The Fuel The Flow Podcast is for educational purposes only and is based on the lived experiences of Valerie and her guests. Please consult with a professional for your specific needs.