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Totally Not Appropriate
Welcome to Totally Not Appropriate, where medicine meets mystery—and healing finally becomes whole.
Hosted by Taylor Sappington, a medical astrologer and herbalist blending 15 years of Western and Eastern practice, and Adrienne Irizarry, HWH, a reproductive rebel, cycle alchemist and East Asian medicine practitioner rewriting the story of women’s health, this podcast is a sanctuary for the witches in the broom closet, the healers in hiding, and the ones who walk between worlds but have been told it’s safer to stay silent.
We don’t buy into quick fixes or cookie-cutter care. We bring together the science of the body, the wisdom of the Earth, and the patterns written in the sky. We’re here to challenge the systems that left us unseen, to honor the ancient ways that still work, and to show you that the most powerful medicine is always rooted in who you are.
Each week, we’ll dive into raw, real conversations about healing, identity, and reclamation. From sage to SSRIs, acupuncture to astrology, herbal remedies to holy revelations—we hold space for it all. Because clinical isn’t enough.
This is your reminder, your permission, your initiation: the safest thing you can be is yourself.
Totally Not Appropriate
Cycle Syncing Your Life
What if your exhaustion, body frustration, and burnout aren’t personal failures—but signs you’re living out of sync with your biology?
If you’ve ever looked in the mirror, felt disconnected from your body, or pushed yourself to “power through” when everything in you was whispering (or screaming) slow down—this episode is for you.
So many women are unknowingly trying to live, work, and succeed on a linear, masculine timeline that was never designed for a cyclical body. The result? Chronic fatigue, hormone chaos, harsh self-talk, inherited body shame, and burnout disguised as ambition.
In this episode of the TNA Podcast, we crack open the conversation most women were never taught to have—about bodies, cycles, self-trust, and what actually happens when you stop working like a “little man” and start living in rhythm with your lunar nature.
This episode isn’t about doing more.
It’s about doing differently—with awareness, compassion, and power.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- Why women are not meant to operate on a linear, solar-based calendar—and how it’s harming your health
- How cycle syncing and lunar tracking can radically change your energy, productivity, and self-trust
- A free, easy-to-use resource—Astro-Seek.com—to track the moon phases and begin translating lunar energy into insights about your mood, body, and cycle
- Why slowing down and syncing with your rhythm is the shift from hustle to harmony—and the foundation of sustainable success
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