Totally Not Appropriate

Becoming Her: Transits, Thresholds, and the Wisdom Years

Taylor Sappington and Adrienne Irizarry Season 2 Episode 2

What if the symptoms you’re blaming on “getting older” or “bad labs” aren’t the real problem at all?

If you’ve been told your bloodwork looks normal—but you still feel inflamed, disconnected, exhausted, emotional, or “not like yourself”—you’re not imagining it. And you’re not broken.

In this episode, we dig into the massive blind spots in how women’s health, hormones, and perimenopause are talked about (and mistreated). From soul fragmentation to endocrine dysfunction, from bad hormone prescriptions to why perimenopause is not a disease, this conversation pulls apart the oversimplified narratives and replaces them with context, nuance, and truth. The solution isn’t another quick fix—it’s understanding the full system: body, hormones, nervous system, relationships, and purpose.


BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

  • Why “my labs are fine but I don’t feel fine” is one of the biggest red flags in women’s health
  • The critical difference between perimenopause, menopause, and post menopause—and why mixing up the terms causes harm
  • How hormones are a byproduct of overall health, not something to blindly replace or suppress
  • Why stress, relationships, and unprocessed trauma show up as cycle issues, inflammation, and emotional dysregulation

This episode is an invitation to stop gaslighting yourself, ask better questions, and see your body—not as broken—but as communicating.

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