Wisdom of Tao – The Way of Inner Alchemy
Step into a space where ancient Eastern wisdom meets the modern world, guiding you to live with more flow, presence, and peace—both in life and with your horse.
Hosted by Caroline Beste, the Wisdom of Tao – The Way to Inner Alchemy podcast explores the timeless teachings of the Tao Te Ching and the art of Wu Wei—effortless action in harmony with the natural rhythm of the universe, including horses.
Each episode invites you to slow down, breathe deeply, and embrace the spiritual alchemy of transformation: turning fear into flow, tension into trust, and struggle into strength.
You’ll discover:
- The power of stillness as a catalyst for real change
- How to align your energy, mind, and life with ease
- Taoist practices for emotional healing, clarity, and conscious living
- The paradoxes and principles that open the pathless path
Whether you’re on a journey of self-discovery, healing old wounds, or seeking a more harmonious connection with your horse and yourself, this podcast offers practical tools, soulful reflections, and a return to what matters most: living in tune with the Tao.
🌿 When you align with the Tao, you stop pushing. You start flowing. And everything begins to transform—naturally, gently, and powerfully.
Join us each week as we explore the Way of Inner Alchemy—where ancient truth becomes your living wisdom.
🌀 Be well. Be whole. Be the Way.
Wisdom of Tao – The Way of Inner Alchemy
Why You Can't Reach Your Personal or Horsemanship Goals (It's Not What You Think)
THE MARSHMALLOW TEST
Kids who could delay eating a marshmallow went on to have:
•Better grades
•Better jobs
•More successful lives
Why? Self-regulation.
Inside your brain right now:
🧠 Limbic System (Impulsive teenager) Wants instant gratification NOW
VS.
🧘 Prefrontal Cortex (Zen monk) Can delay gratification for bigger rewards
THE PROBLEM:
Most of us are living in chronic fight-or-flight.
When your limbic system runs the show, blood flows AWAY from your brain.
You literally can't think clearly.
RESEARCH SHOWS:
People with insufficient self-control:
❌ Focus on negative emotions
❌ Can't overcome difficult states
❌ Don't look for solutions
They complain. They make excuses. They don't change.
THE SOLUTION:
Create a "Ulysses Pact"
High performers don't rely on willpower.
They make decisions when they're STRONG that protect them when they're weak.
What's YOUR marshmallow?
What instant gratification keeps pulling you off course?
Ready to transform your life and your relationship with your horse? Tao of Horsemanship offers a holistic, heart-centered path to connection, relationships, and effortless partnership with horses.
Through online courses, coaching, educational blogs and podcasts, and in-person training, you’ll learn how to create trust, connection, and effortless harmony—through flow, not force.
Whether you’re working from the ground, in the saddle, or on a spiritual journey with your h