{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2533272","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The First Plan You Make After Losing Everything","author_name":"The Fuck It Shift","html":"<iframe src=\"https://www.buzzsprout.com/2533272/episodes/18611685-the-first-plan-you-make-after-losing-everything?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Fuck It Shift, The First Plan You Make After Losing Everything\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUzMzUxNzk1LCJwdXIiOiJibG9iX2lkIn19--bb9bfe5a310f7b0ac03c2f7d0d2d5b134c05a879/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/FIS-LOGO.jpg"}