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Heal Thrive Prosper
If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival.
This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations.
We'll dive into:
1. Unlearning Who You Were Taught to Be
You don’t have to keep performing the roles you were raised to play - the “strong one,” the caretaker, the overachiever. Together we’ll peel back the scripts family, culture, and society handed you... so you can stop living for others and finally belong to yourself. This is truth over comfort: choosing wholeness over the roles that once kept you safe.
2. Rebuilding Self-Worth & Self-Trust
Your worth isn’t earned - it’s remembered. Here we’ll release the guilt, stop the second-guessing, and rebuild a self-trust that feels unshakable. Boundaries and honest communication become acts of integrity, not performance. Healing doesn’t mean bypassing pain - it means moving through it in ways that honor your nervous system and empower you to stand firmly in who you are.
3. Aligned Love & Relationships
Aligned love isn’t about fixing someone or shrinking yourself to be chosen. It’s about building the kind of relationship where you feel safe, respected, and fully seen. We’ll talk about spotting red and green flags sooner, walking away when something isn’t right, and choosing love that feels liberating and real. This is radical self-worth in action - love that feels like freedom, not survival.
✨ New episodes every Thursday. Hit follow now, and let’s heal, thrive, and prosper - together!
Heal Thrive Prosper
5. Who You Became to Survive: Finding Freedom Beyond the Roles
We all play roles that once kept us safe - the strong one, the helper, the achiever, the one who never asks for too much.
But what happens when those roles stop protecting you and start keeping you stuck?
In this episode, we unpack them and rethink what it looks like to finally expand beyond them. You’ll learn how to meet the real you underneath the performance, and how to lead your next chapter with intention instead of survival.
Whether you’ve been the overachiever, the caretaker, or the peacekeeper - this conversation will help you soften, integrate, and finally exhale.
You’ll hear:
✨ The first step to leading yourself with intention
✨ Reflective questions to help you rethink roles that no longer fit
✨ What it means to expand beyond survival mode
Healing isn’t about becoming someone new - it’s about remembering who you are beneath the survival patterns and reclaiming your self-worth, your voice, and your peace.
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