Song of My Heart Space
Combining my 3 passions (musical theater, yoga, and mental health), I will find the connections between them, as well as how we can use those connections in our daily lives. I will also chat with guests that have knowledge and expertise on these topics. One of my goals for this podcast is to give listeners resources and tools that they can use to cope with the mental health challenges that they may face. Let's go on this journey together.
Song of My Heart Space
Nara Joyce Lee - Pageants and Yoga
This episode got SO real, even my dog, Gus, had something to say (either my editing skills aren't up to par, or there's only so much that editing software can do when it comes to background noise - Sorry, y'all). Miss Idaho for America 2025, Nara Joyce Lee, chats with me about her reign as a pageant queen, getting licensed a a hot yoga instructor, and why she believes that it's important to stay physically active. She ALSO talks about how being a pageant queen has affected her mentally. PLUS, she gives listeners tips for how to maintain their mental health.
Want to connect with her? You can find her on Instagram: missnaralee_official
Interested in being on the podcast? Contact me below! I'd love to hear from you!
Instagram: @songofmyheartspace
Email: lyndee.guy@gmail.com
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