Navigating Neurodiversity: Honesty, Emotional Upheaval, and True Friendship - Episode 3.

 In this profoundly personal third episode of The Different Podcast, hosts Emma and Rita dive into complex topics such as time blindness, rejection, and the emotional toll of living with neurodivergence. They share their struggles, including the impact of traumatic experiences, navigating friendships, and the importance of having a supportive network. Both hosts also discuss their challenges with ADHD, complex PTSD, and hearing impairments, highlighting how these intersect and affect their daily lives. Filled with raw honesty and candid conversations, this episode explores how they cope with adversity, the significance of being authentically human, and their collective journey toward positivity and self-compassion.

 00:00 Introduction and Welcome

 00:33 Reflecting on Last Week's Challenges 03:13 

Dealing with Rejection and Trauma

 08:00 Navigating Negative Self-Talk 

12:38 Finding Support and Validation 

19:45 Coping Mechanisms and Moving Forward 

21:47 Embracing Emotions and Learning Curves 

22:37 Navigating Rejection and Intrusive Thoughts 

23:54 Advocacy and Awareness for Neurodivergence 

25:32 The Reality of Living with Disabilities 

27:41 Overcoming Self-Doubt and Embracing Your Voice 

30:48 The Importance of Friendship and Support 

37:03 Learning Sign Language Together

 40:11 Wrapping Up and Looking Forward