Don't Even Bother

#10: Cultivating A Self-Care Strategy

Katiuscia + Megan Episode 10

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0:00 | 58:14

We decided to share our favorite ways to de-stress—from baking and binge-watching comfort shows to bonding with our pets. We dive into the importance of female friendship, mental health, and self-care rituals, before brainstorming ideas for our self-care cult. Inspired by real-life examples, we explore what makes people follow—and how we’d do it better.

00:35 Dealing with Stress and COVID Lockdown
03:16 Mental Health and Self-Care
05:36 Music and Nostalgia
11:06 Books and Reading Habits
15:39 TV Shows and Comfort Viewing
24:57 Cult Plans and Retreat Ideas
28:53 Seeking Input for Our Cult
31:46 Researching Cults and Legalities
34:32 Financial Exploitation and Commitment
36:53 The Rajneesh Cult Story
46:37 Polygamy and Cult Dynamics
51:01 Office Supply Fixations

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