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Unshakeable Talks
The Unshakeable Talks with Katy Schweiger lifts the lid on what entrepreneurs are really going through - the mistakes, the pressure, the myths we’ve been sold, and the messy reality of balancing business and life.
This isn’t another podcast teaching strategy or pretending success is seamless. It’s about raw, honest conversations with female entrepreneurs who are doing it all - the wins, the wobble moments, and the truths most people never say out loud.
Because running a business as a woman isn’t harder, but it is different - and it’s time we talked about it.
Unshakeable Talks
Non-Negotiable Habits for Sustainable Growth in Business
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In this episode of Unshakeable Talks, Katy gets honest about how busy, beautiful growth can sometimes come at a cost if we stop focusing on the foundations that got us here. Instead of creating a vision board, Katy shares why she’s choosing to audit her life and habits as she moves into 2026 - looking at what’s slipped, what no longer fits, and what needs tightening up. From food and movement to daily habits, getting into the right rooms, and spending more quality time with friends and family. This is a reminder that success isn’t just about strategy, but also about seeing the woman you’re becoming, and the woman you are being now.
Key Takeaways:
Growth without grounding eventually feels heavy.
Even the most beautiful success can feel draining if you stop prioritising the habits that support your body, mind, and nervous system.
Your health is not separate from your business performance.
Food, movement, and regulated energy directly affect how you show up, make decisions, and lead - especially as your responsibilities grow.
Old habits don’t always support new levels.
As you evolve, your routines and structures need to evolve too, otherwise things start to feel chaotic instead of expansive.
Being in the right rooms changes everything.
Surrounding yourself with people who expand you, challenge you, and inspire you is essential for sustainable growth and leadership.
Success means nothing if you don’t have time for the people you love.
True fulfilment comes from balance - being expanded and grounded, ambitious and deeply connected.
Ready to shake up your life and business? Join the 2-week Shake Up Your 2026 Challenge - two-week shake-up to clean up your life + business, raise your standards, and build the future you keep saying you want.
Starting in January 2026. Click here to join for free.
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