Hot Ashes Podcast
The Hot Ashes Podcast is where cigars, conversation, and camaraderie come together. Hosted by veterans and longtime friends, the show blends sharp humor, real talk, and storytelling straight from the cigar lounge. One week it’s swapping war stories, the next it’s debating music, movies, leadership, or life’s big questions—no script, no filters, just unfiltered conversation and good bourbon. Whether you’re lighting up a cigar or just looking for a seat at the table, Hot Ashes delivers laughs, insight, and the kind of banter you’d expect from a crew that’s seen a little of everything.
Hot Ashes Podcast
Episode 19 (Fitness, Poop, AI is taking over)
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On this episode of the Hot Ashes Podcast, Lee, TK, Solange, and Cody light up cigars, crack some high‑octane beers, and dive into a wildly mixed bag of real‑life topics. From Half Ironman training, marathons, macros, and intermittent fasting to anxiety poops, river “Groovers,” and Leave No Trace ethics, nothing is off limits.
They also clash over modern country vs. classics, Taylor Swift, celebrity influence, and whether AI is a powerful tool or a creative cheat code—then let ChatGPT ruthlessly roast them all.
It’s equal parts fitness talk, bathroom confessions, music/media rants, and AI therapy session—raw, funny, and way too relatable.
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