Muscle, Mindset & Money

Showing Up When You Don’t Feel Like It

Christian Houston Season 1 Episode 2

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In this episode, I break down the correlation between dating relationships, friendships, and job interviews or business partnerships and why they all follow the same rule: you get out what you put in.


Too many people want strong relationships, a great job, or a successful business without putting in consistent effort. Just like in fitness, results don’t come from motivation alone they come from showing up, communicating, and doing the work even when you don’t feel like it.


Whether you’re trying to:


  • Build a healthy relationship
  • Be a reliable friend
  • Land the job
  • Grow a business
  • Or become someone people actually want to work with



…the formula is the same: discipline over feelings.


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