Muscle, Mindset & Money
“Muscle, Mindset & Money” is hosted by Christian “Beast” Houston, an Army recruiter, bodybuilder, entrepreneur, and father of five who knows what it takes to balance military service, fitness, family, and financial growth.
Each week, Christian shares unfiltered conversations, personal experiences, and actionable strategies to help you:
- Build muscle through training and discipline.
- Sharpen your mindset with leadership, resilience, and motivation.
- Grow your money with real estate, entrepreneurship, and innovative financial moves.
This show is for the everyday warrior, the parent balancing chaos, the soldier chasing growth, the entrepreneur grinding after hours, and anyone who wants to unlock their potential. From the gym to the battlefield to the business world, you’ll walk away with tools you can use today to create strength, stability, and success.
If you’re ready to train harder, think sharper, and build lasting wealth, subscribe now and join the mission.
Muscle, Mindset & Money
Holding On When Life Tries to Make You Fall
Send a me a text. Thought about this episode or topics you would like me to cover. 💪🫶
Resilience isn’t about being fearless it’s about refusing to let go.
In this episode, I break resilience down using a simple but powerful metaphor: climbing a cliff. When life hits hard, your first job isn’t to climb higher it’s to hold on so you don’t fall. From there, resilience becomes a process.
We talk about:
- Step 1: Holding On – Surviving the moment without quitting
- Step 2: Finding Your Next Grip – Identifying your next move in life
- Step 3: Building Stamina – Developing yourself spiritually, physically, mentally, and financially
- Step 4: Anchors & Belay – Building a support system that can catch you if you slip
This episode is for anyone who feels stuck, exhausted, or one bad decision away from giving up. You don’t need to have the whole climb figured out you just need to keep your hands on the wall.
💪 Thanks for tuning in to Muscle, Mindset & Money with Christian Houston.
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