The Alpha Renaissance
The Alpha Renaissance is a journey into the heart of modern evolution—where science meets soul, and discipline meets creative freedom. Hosted by Dr. Taq Freeman- an anesthetist, entrepreneur, adventurer, and lifelong student of growth. This podcast explores what it means to be fully human in an era defined by rapid change. Each episode dives into the lessons, stories, and technologies that shape how we think, lead, and live. From health to entrepreneurship, adventure to artistry, The Alpha Renaissance is a space for thinkers, dreamers, and doers seeking to expand their awareness and reclaim the art of living well.
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The Alpha Renaissance
Loneliness, Suicide, AI & the Masculinity Crisis | Niyc Pidgeon
⚠️ Trigger Warning: This episode discusses suicide, mental health, and loss. If you or someone you know needs help, please call or text 988 in the U.S. (or visit findahelpline.com
for international hotlines)
Positive Psychologist & award-winning author of “One More Day,” Niyc Pidgeon is a global thought leader in suicide prevention and positive psychology. She’s spoken on TED stages, coached thousands worldwide, and turned personal tragedy into a mission to help people build resilience, find hope, and choose life - one more day at a time.
#mensmentalhealthmatters #SuicidePrevention #MaleLoneliness #MentalHealthAwareness #OneMoreDay
00:00 - Introduction, Meet Niyc, and Setting the Stage
05:00 - Why Are Men at Risk? Suicide, Stigma, and Mental Health
15:00 - Social Media, Bullying, and the Impact of Technology
25:00 - Niyc’s Personal Story & Tools for Resilience
35:00 - Community, Belonging, and Support Systems
45:00 - Culture, Media, and the Power of Conversation
55:00 - Emotional Intelligence, Success, and Coping Strategies
1:05:00 - Final Thoughts, Resources, and Where to Find Niyc
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https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730
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https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013
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#MensMentalHealth #SuicidePrevention #988Lifeline #MentalHealthMatters #PositivePsychology #NiycPidgeon #TheAlphaRenaissance #TaqFreeman #HopeIsReal #EndingTheStigma #YouAreNotAlone #MaleLoneliness #ModernMasculinity #MentalHealthCrisis #OneMoreDay #Resilience #MindsetMatters #EmotionalIntelligence #DigitalWellbeing #AIandMentalHealth #SocialMediaImpact #Cyberbullying #Parenting #Fathers #CheckOnYourFriends #LonelinessEpidemic #TalkAboutIt #MentalHealthPodcast #RenaissanceMindset #HumanAgency #mentalhealth