Feel Worthy Podcast

03: The Hidden Link Between Pelvic Health & Event Performance | Dr. Andrea Higgins

Kayla Worthy Episode 3

What does your pelvic floor have to do with stress, posture, and performance? Kayla Worthy sits down with Dr. Andrea Higgins, Doctor of Physical Therapy and holistic pelvic health expert, to explore how pelvic health impacts women’s well-being - especially for event professionals in high-stress environments.

Andrea Higgins Links:

Barefoot Shoe Expo: https://barefootshoeexpo.com/

Titanium Fitness (Palm Harbor, FL) https://www.titaniumfitnessfl.com/ 

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Visit Asheville Website: https://www.exploreasheville.com/ 

Grand Bohemian Lodge Asheville, Autograph Collection: https://www.marriott.com/en-us/hotels/avlak-grand-bohemian-lodge-asheville-autograph-collection/overview/ 

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Music: Corner Store 

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Curious about Coaching with Kayla?: https://calendly.com/worthyeventscoach/discovery-call 

Email: feelworthypodcast@gmail.com