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Feel Worthy Podcast
Feel Worthy Podcast is the space to pour into the event pros who pour into everyone else.
Hosted by Kayla Worthy, CMP each episode weaves together personal stories, candid conversations, and practical strategies that focus on you before the logistics and timelines. Thriving in the events industry isn’t just about flawless events, you can do that in your sleep. It is about becoming a whole, grounded person behind the scenes, so you can lead yourself, your team, and your partners with clarity and confidence.
From leadership insights to wellness, relationships, and self-care, Feel Worthy is your space to grow, lead, and live fully without losing yourself along the way.
If you’re ready to feel seen, valued, and worthy in every part of your life this podcast is for you.
Subscribe today and follow @feelworthypodcast on Facebook, Instagram, TikTok, and LinkedIn to join a community built on growth, balance, and belonging.
Feel Worthy Podcast
04: Therapy 101 - How Event Pros Can Prioritize Mental Health | Sarah Ortiz, LMHC
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Strategic Event Leader Cohort: Complete Form
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How do you find the right therapist and what does burnout really mean for event professionals? Kayla Worthy sits down with Sarah Ortiz, licensed mental health counselor and founder of Grounds for Therapy, to explore therapy, mental health, and the achievement mindset in the events industry.
Sarah Ortiz’s Links:
- Website: https://www.groundsfortherapy.com/
- Instagram: https://www.instagram.com/grounds_for_therapy/
- LinkedIn: https://www.linkedin.com/in/sarah-ortiz-lmhc
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Resources Discussed In The Episode:
- Better Help: www.betterhelp.com
- Grow Therapy: www.growtherapy.com
- Headway: https://headway.co/
- National Alliance on Mental Health: https://www.nami.org/
- Psychology Today: https://www.psychologytoday.com/us
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Music: Corner Store
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Feel Worthy Links
- Email: feelworthypodcast@gmail.com
- Instagram: https://www.instagram.com/feelworthypodcast
- LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/
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Follow Kayla Worthy
- Instagram: https://www.instagram.com/worthyeventscoach/
- LinkedIn: https://www.linkedin.com/in/kaylaworthy/
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