Feel Worthy Podcast

05: Control What You Can in Busy Event Seasons

Episode 5

You’re not imagining it. You’re not crazy. Event seasons are chaotic. Kayla Worthy breaks down why event pros reach for control, how it affects your stress and mental health, and simple shifts to help you stay calm, grounded, and confident even in the busiest weeks. 

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Book Mentioned During Episode: Stop Letting Everything Affect You by Daniel Chidiac: https://a.co/d/h2ixtdK

Professional Chaos Coordinator Notebook Mentioned During Episode:  https://a.co/d/79Jmjh7

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Music: Corner Store 

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Curious about Coaching with Kayla?: https://calendly.com/worthyeventscoach/discovery-call 

Have an idea for a podcast episode or want Kayla to go a little deeper on something she mentioned? Email at feelworthypodcast@gmail.com 

Feel Worthy Links:  https://linktr.ee/kaylaworthy