The Wild Podcast

#5 Dulkara Martig - Finding Mental Wellbeing in the Wildest Places

April 03, 2019 Season 1 Episode 5
The Wild Podcast
#5 Dulkara Martig - Finding Mental Wellbeing in the Wildest Places
Chapters
The Wild Podcast
#5 Dulkara Martig - Finding Mental Wellbeing in the Wildest Places
Apr 03, 2019 Season 1 Episode 5
The Wild Podcast
Our guest today is Dulkara Martig, adventurer, athlete, and pack rafter.
Show Notes

In this episode we chat with explorer, adventurer and outdoors educator Dulkara Martig. We talk about travelling the world as a nomad, her epic traverse of the Southern Alps in New Zealand, gourmet cooking in the outdoors (think pizza and chocolate cake), her love of pack rafting, and the links between spending time in the wild and mental wellbeing.