Life is Perspective

It's The Most Wonderful Time of The Year (or is it?)

Siri Fauske Season 2 Episode 5

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0:00 | 21:58

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The holiday season is supposed to be the “most wonderful time of the year”… and sometimes it is.
But it can also be emotional, triggering, stressful, nostalgic, overwhelming, or just confusing. And I'm here to tell you that it's completely normal.

In this episode, we talk about why Christmas brings up so much for so many of us.
We look at family dynamics, old identities, childhood roles, expectations, pressure, and why your body often reacts before your mind does.

If you’ve ever wondered why you don’t always feel “festive,” or why being around family feels so intense, this episode will make everything make sense.

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Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation.




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