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<v SPEAKER_00>Hello and welcome to the Spray United Methodist Church podcast.

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<v SPEAKER_00>I'm Hoyt, and I'm so glad you're here.

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<v SPEAKER_00>There is a kind of tiredness that a good night's sleep cannot cure.

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<v SPEAKER_00>Sometimes the body is tired and we know that we need rest.

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<v SPEAKER_00>But sometimes the tiredness goes deeper.

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<v SPEAKER_00>You still believe in God, you still love Jesus, yet prayer requires more effort.

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<v SPEAKER_00>Worship feels distant, and words that once came from the heart begin to only come from the mouth.

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<v SPEAKER_00>That is what I mean when I speak about a tired soul.

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<v SPEAKER_00>It can happen even while we are doing all the things we believe a Christian ought to do.

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<v SPEAKER_00>We attend worship, we read scripture, we pray before meals, we serve other people.

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<v SPEAKER_00>From the outside, everything may look normal, yet inside we may feel as though we were walking through deep mud.

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<v SPEAKER_00>Every spiritual step seems to require more strength than it used to.

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<v SPEAKER_00>Sometimes we feel guilty about that weariness.

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<v SPEAKER_00>We think a faithful Christian should always feel joyful, eager, and spiritually strong.

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<v SPEAKER_00>But scripture never pretends that God's people are untouched by exhaustion.

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<v SPEAKER_00>The Psalms contained prayers from people who felt discouraged, overwhelmed, and distant from God.

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<v SPEAKER_00>They did not hide their condition from Him.

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<v SPEAKER_00>They brought it into His presence.

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<v SPEAKER_00>The Christian life requires effort and obedience matters.

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<v SPEAKER_00>But when the soul grows tired, we can confuse faithfulness with performance.

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<v SPEAKER_00>We begin acting as though communion with God depends upon saying the right words, feeling the right emotions, and doing everything well enough.

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<v SPEAKER_00>Yes, we want to live in a manner that pleases God.

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<v SPEAKER_00>We want our choices, words, and conduct to honor Him.

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<v SPEAKER_00>But we must remember why we obey.

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<v SPEAKER_00>We do not obey so that God will finally decide to love us.

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<v SPEAKER_00>We obey because in Jesus Christ God has already shown his love for us.

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<v SPEAKER_00>Our relationship with God rests upon grace.

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<v SPEAKER_00>We come through Jesus Christ even when our hearts feel tired and our prayers feel weak.

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<v SPEAKER_00>I have experienced this with something as familiar as the Apostles' Creed.

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<v SPEAKER_00>For years I could recite the creed from memory and say every word correctly.

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<v SPEAKER_00>But familiarity can allow the mouth to continue while the heart stops paying attention.

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<v SPEAKER_00>That can happen with many parts of our faith.

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<v SPEAKER_00>We can say the Lord's Prayer without thinking about what it means for God's kingdom to come.

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<v SPEAKER_00>We can sing a hymn while our mind is somewhere else.

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<v SPEAKER_00>We can hear a familiar Bible verse and assume that, because we recognize the words, we have received everything God may want to show us through them.

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<v SPEAKER_00>This does not mean that those prayers, hymns, or passages have become empty.

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<v SPEAKER_00>It means that we have become tired, distracted, or overly familiar with them.

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<v SPEAKER_00>The treasure is still there, but we may have stopped looking closely.

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<v SPEAKER_00>Now that changed when I began researching the creed for this podcast.

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<v SPEAKER_00>We slowed down and examined each phrase through Scripture.

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<v SPEAKER_00>I believe in God the Father Almighty was no longer simply an opening line.

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<v SPEAKER_00>Jesus Christ, his only son, our Lord, became a confession about the one who saves us.

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<v SPEAKER_00>The forgiveness of sins, the resurrection of the body, and the life everlasting became promises filled with hope.

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<v SPEAKER_00>As I studied, I began to understand that the creed is not merely a list of doctrines Christians are expected to memorize.

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<v SPEAKER_00>It tells the story of the God who created us, the Son who came to serve us, and the Holy Spirit who remains at work among us.

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<v SPEAKER_00>It carries us from creation through the cross and resurrection and towards the promise of everlasting life.

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<v SPEAKER_00>The creed had not changed.

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<v SPEAKER_00>The truth, the truth had not lost its power.

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<v SPEAKER_00>I had simply begun listening again.

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<v SPEAKER_00>That experience taught me something important.

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<v SPEAKER_00>A tired soul does not always need something new.

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<v SPEAKER_00>Sometimes it needs to see an old truth with fresh attention.

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<v SPEAKER_00>We often assume that spiritual tiredness requires a new book, a new method, or some dramatic experience.

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<v SPEAKER_00>But sometimes God leads us back to truths we have known for years.

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<v SPEAKER_00>Think about the words, the Lord is my shepherd.

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<v SPEAKER_00>Many of us have heard Psalms 23 since childhood.

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<v SPEAKER_00>Because it is so familiar, we may move over it quickly.

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<v SPEAKER_00>But when your soul is tired, stop after those five words.

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<v SPEAKER_00>If the Lord is your shepherd, then you are not wandering through life unseen.

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<v SPEAKER_00>You belong to Him.

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<v SPEAKER_00>And He has not abandoned His care for you.

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<v SPEAKER_00>Or consider the simple confession, Jesus Christ is Lord.

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<v SPEAKER_00>That means our weariness is not Lord, our fear is not Lord.

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<v SPEAKER_00>Our circumstances do not have the final word.

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<v SPEAKER_00>Jesus does.

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<v SPEAKER_00>The one who died for us and rose again remains Lord even on the days when we feel very little.

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<v SPEAKER_00>God is our Father.

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<v SPEAKER_00>Jesus Christ is Lord.

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<v SPEAKER_00>Our sins can be forgiven.

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<v SPEAKER_00>Christ is risen.

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<v SPEAKER_00>We are not alone.

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<v SPEAKER_00>These truths are familiar but never ordinary.

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<v SPEAKER_00>A weary heart may need to slow down and hear one familiar promise as though it matters today.

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<v SPEAKER_00>Jesus says in Matthew 11 28, Come to me, all of you who are weary and burdened, and I will give you rest.

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<v SPEAKER_00>He does not say, make yourself feel spiritual again and then come to me.

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<v SPEAKER_00>He does not say find better words and then come.

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<v SPEAKER_00>He says simply, Come to me.

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<v SPEAKER_00>We come with distracted thoughts.

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<v SPEAKER_00>We come with prayers that sound mechanical.

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<v SPEAKER_00>We come with a heart that may not feel what the mouth is saying.

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<v SPEAKER_00>We come because Christ is our rest.

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<v SPEAKER_00>Rest in Christ does not always mean that every burden immediately disappears.

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<v SPEAKER_00>Sometimes His rest is the assurance that we do not carry the burden by ourselves.

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<v SPEAKER_00>Sometimes it is enough strength for the next strep.

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<v SPEAKER_00>Sometimes it is a quiet reminder that our salvation rests in what Christ has done, not in how energetic or inspired we feel today.

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<v SPEAKER_00>If your soul is tired, begin honestly.

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<v SPEAKER_00>Lord, I am saying the words, but my heart feels far away.

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<v SPEAKER_00>Help me hear them again.

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<v SPEAKER_00>That is not a failed prayer.

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<v SPEAKER_00>It is an honest prayer.

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<v SPEAKER_00>God is not impressed by religious words that conceal what is truly happening within us.

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<v SPEAKER_00>He already knows our hearts.

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<v SPEAKER_00>Honest prayer opens the door for us to stop pretending and to receive His mercy where we actually are.

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<v SPEAKER_00>Then stay with one familiar truth.

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<v SPEAKER_00>Read one verse slowly.

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<v SPEAKER_00>Pray one line of the Lord's Prayer.

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<v SPEAKER_00>Take one statement from the creed and ask what it reveals about Christ.

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<v SPEAKER_00>Give your heart time to catch up with your mouth.

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<v SPEAKER_00>You might choose the words our Father, say them slowly.

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<v SPEAKER_00>Remember that you are speaking to the God who knows you and welcomes you as his child.

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<v SPEAKER_00>Or choose the words the forgiveness of sins.

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<v SPEAKER_00>Remember that the failure you confessed is not stronger than the mercy of Christ.

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<v SPEAKER_00>Or simply say, He is risen.

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<v SPEAKER_00>Let that old truth remind you that no darkness, not even death itself, has defeated Jesus.

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<v SPEAKER_00>Do not try to force a feeling.

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<v SPEAKER_00>Our faith is not made true by the strength of our emotions.

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<v SPEAKER_00>Instead, place your detention upon what is true and allow that truth to rest before God.

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<v SPEAKER_00>Feelings may return quickly, or they may not.

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<v SPEAKER_00>Either way, Christ remains faithful.

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<v SPEAKER_00>Romans 8 reminds us that the Holy Spirit helps us in our weakness and intercedes for us when we do not know what to pray.

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<v SPEAKER_00>Even when our words are weak, we are not praying alone.

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<v SPEAKER_00>That is the great comfort.

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<v SPEAKER_00>The effectiveness of prayer does not depend upon our ability to produce beautiful sentences.

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<v SPEAKER_00>A sigh offered to God can be a prayer.

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<v SPEAKER_00>A whispered help me can be a prayer.

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<v SPEAKER_00>Sitting quietly before the Lord when no words will come can also be an act of faith.

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<v SPEAKER_00>There are days when faithfulness feels strong and joyful.

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<v SPEAKER_00>There are other days when faithfulness means quietly returning to Jesus with very little strength.

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<v SPEAKER_00>God is present in both kind of days.

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<v SPEAKER_00>A tired soul is not a faithless soul, and it is not a forgotten soul.

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<v SPEAKER_00>Sometimes it simply needs to rest in grace and hear an old truth again.

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<v SPEAKER_00>Let us pray.

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<v SPEAKER_00>Heavenly Father, you know when our bodies are tired and when the weariness has reached our souls.

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<v SPEAKER_00>You also know that when our mouth continues praying while our hearts struggle to pay attention.

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<v SPEAKER_00>Forgive us when we treat communion with you as something we must earn.

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<v SPEAKER_00>Remind us that we come through the grace of Jesus Christ, not through perfect words or perfect performance.

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<v SPEAKER_00>Take the truths we have heard many times and help us receive them with fresh attention.

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<v SPEAKER_00>Remind us that you are our Father, that Jesus is Lord, that our sins can be forgiven, that Christ is risen, and that we are never alone.

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<v SPEAKER_00>Lord Jesus, thank you for inviting the weary and burdened to come to you.

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<v SPEAKER_00>Give rest to every tired soul listening today and help us take the next faithful step.

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<v SPEAKER_00>We pray in your holy name.

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<v SPEAKER_00>Amen.

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<v SPEAKER_00>Thank you for spending these few minutes with me on the Spray UMC Podcast.

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<v SPEAKER_00>If you don't have a church home, we'd love to invite you to worship with us in person.

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<v SPEAKER_00>Our Sunday service is at 10 a.m.

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<v SPEAKER_00>at Spray United Methodist Church in Eden, North Carolina.

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<v SPEAKER_00>We are a loving church that loves God and loves people.

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<v SPEAKER_00>All people.

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<v SPEAKER_00>Remember, new podcast episodes come out every Friday.

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<v SPEAKER_00>Until next time, may the grace of God rise before you and keep you safe.

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<v SPEAKER_00>Goodbye.
