Al Grano: The American Dream, Despite it All

Episode 6: Primero Yo, Luego Yo, y Después Yo

Nora Vargas Season 1 Episode 6

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0:00 | 9:37

In Episode 6 of Al Grano con Nora, we’re diving into the power of putting yourself first. Nora unpacks why choosing “Primero yo y luego yo” is not selfish but necessary, especially for women who juggle family, work, and community.

From boundaries to burnout, this episode is a reminder that caring for yourself strengthens everything else you touch. Tune in as Nora shares personal insights, lessons learned, and practical ways to reclaim your time, energy, and wellbeing.