Breathe Through FND
Breathe Through FND is a podcast exploring the world of FND through an honest blend of personal insight, expert conversations and the sharing of stories. This podcast is hosted by Trish McHugh, a breathwork facilitator. Her son John was diagnosed with FND in 2023. The podcast offers a compassionate space for those who have been diagnosed with FND and those walking alongside them. It's a place for people to breathe, release and share their experience of FND. Because healing begins with a single breath...
Theme song "Imagination" by Yasumu
Breathe Through FND
The Power of the Breath - with Niall Ó Murchú
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I’m so excited for this one — I had the pleasure of interviewing Niall Ó Murchú from the Blissful Breath Academy.
In this episode, we dive into the power of breathwork, how the nervous system responds to stress, and the simple daily practices that can help bring more calm, clarity, and resilience into our lives — especially for those living with FND or supporting someone who is.
Niall brings such gentle wisdom and practical tools, and I can’t wait for you to hear it.