The Trauma Educator Podcast
The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society.
Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable insights, accessible education, and meaningful conversations that challenge old conditioning and open space for reimagining life.
In essence, The Trauma Educator Podcast is about health and well-being, but it also extends far beyond into the cultural, relational, and systemic forces that shape them every day. Join us as we expand the conversation on trauma and healing, and discover how nervous system work can support both personal growth and cultural transformation.
The Trauma Educator Podcast
Episode 1 | Complex PTSD, PTSD, Family, and Culture (Solo Episode)
Welcome to the first episode of The Trauma Educator Podcast where nervous system science, somatic education, and conversations on trauma meet culture and society.
In this opening episode, I explore what complex trauma really is. I talk about how complex PTSD is different from PTSD, why this distinction matters, and how our family systems, cultures, and collective histories shape the nervous system across generations.
I also share a deeply personal story of intergenerational trauma and how it became the moment that push me to want to understand the roots of individual suffering but also the cultural and systemic forces that sustain it.
If this episode resonates, please follow, subscribe, rate, and share to help us expand this trauma-educated conversation and bring nervous system awareness to more people around the world. We'd be very grateful!
If you want to understand where you currently are in your nervous system healing after complex trauma and what your next steps can be, take my Nervous System Healing Quiz here https://www.effiekli.com/quiz
For science-backed tools to help you process emotions on a deep body-level, watch my free workshop The Alchemy of Emotional Processing After Trauma here https://www.effiekli.com/optin