60's Street

The Sensual Body: Reclaiming Your Physical Self in January

Andie

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0:00 | 17:15

 

Welcome back to 60’s Street. I’m Andie and in this opening January episode, I invite you—to return home to your body and reconnect with your sensual self through nourishment, awareness, and self-care. Together, we move beyond diet culture to explore sensuality as something we consciously cultivate through how we hydrate, eat, move, and listen to our bodies in this season of life.