Monte Carlo to Marlow

The Power of Living with Nature: Fanny Rigaud

Krista Season 1 Episode 4

In this engaging conversation, Fanny Rigaud shares her journey from a career in political science to becoming a holistic therapist specializing in Chinese Medicine. She discusses her connection to nature, the importance of seasonal health, and offers practical advice on natural remedies and wellness practices. Fanny emphasizes the significance of listening to nature and the body, and how simple, natural solutions can lead to better health. The conversation also touches on skincare and the use of natural products, highlighting the benefits of herbal remedies and the importance of a holistic approach to health.

Takeaways
✨Fanny's journey into Chinese Medicine began at a young age.
✨She emphasizes the importance of continuous learning in her field.
✨Living in the right direction opens up opportunities.
✨Listening to nature is crucial for health and wellness.
✨Natural remedies can be more effective than pharmaceuticals.
✨Fanny advocates for a diet that supports seasonal changes.
✨She encourages growing herbs for personal use.
✨Alcohol & sugar can negatively impact health and wellness practices.
✨Skincare should be approached with natural products.
✨Fanny plans to share her knowledge through online teaching.

Connect with Fanny:
Website: https://fannyrigaud.com/
Instagram: @fannyrigaud

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