Monte Carlo to Marlow

From Modelling & Design to Nutrition & Wellness; a Healing Journey with Naomi from Nabo Wellness

Krista Madden Season 1 Episode 13

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0:00 | 40:11

Summary

In this engaging conversation, Naomi Teal shares her transformative journey from a career in fashion to becoming a nutritionist, driven by her personal health challenges with Crohn's disease. She discusses the inception of her wellness brand, Refuel Concept, and her experiences running a food truck in Cape Town with her partner Bolko.  The conversation highlights her move to Ibiza, where she aims to create a community focused on health and wellness, and her aspirations for the future with her new venture, Nabo Wellness.


Takeaways
Naomi transitioned from fashion to nutrition due to personal health challenges.
She was diagnosed with Crohn's disease, which led her to study nutritional science.
The Refuel Concept was born out of a desire to educate others about health and nutrition.
Naomi ran a food truck in Cape Town, introducing healthy food options.
She emphasizes the importance of community in wellness journeys.
Naomi's move to Ibiza was motivated by a desire for a healthier lifestyle.
She aims to create personalized wellness programs for her clients.
Nabo Wellness represents a new chapter in her career, focusing on community and togetherness.
Naomi believes in the power of food as a foundation for health.
Her journey reflects personal growth and the importance of adaptability. 




Chapters

00:00 Introduction to Nabo Wellness and Background
02:23 From Fashion to Nutrition
07:43 Health Journey and Crohn's Disease
12:18 The Birth of Refuel Concept
16:37 Life in Cape Town and Beyond
23:27 Finding Home in Ibiza
26:44 Experiencing Ibiza's Off-Season Vibe
29:23 Finding a Home in Ibiza
31:14 Shifting Wellness Trends on the Island
34:10 Creating a Community Through Wellness
38:16 Embracing Creativity and Personal Growth
42:16 Navigating Health and Nutrition in Modern Times
45:07 The Importance of Personalized Wellness Coaching
48:06 Rebranding and Community Connection

Keywords
nutrition, wellness, health journey, Crohn's disease, Ibiza, community, food truck, refuel concept, creativity, personal growth, nabo 

Connect with Naomi @nabo.wellness

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