Monte Carlo to Marlow
Ever had a dream to change your life and follow your passion?
Be inspired by conversations with people who have, because sometimes life has other plans for you if you just listen.
We speak to interesting people who have changes in their careers and life, often unplanned and always for the better.
Focusing on people in Monte Carlo and Marlow and beyond...
Monte Carlo to Marlow
Think Like a Champion: Gloria Budd’s Blueprint for Peak Performance
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Explore the incredible story of Gloria Budd, a pioneering woman whose diverse career spans from flying around the world to working with elite athletes racing in Formula One and stepping on to Centre Court at Wimbledon. Her insights on mindset, confidence, and overcoming adversity provide powerful lessons for anyone aiming to elevate their performance under pressure.
Key topics
- Gloria’s early dreams and how she transitioned from aspiring flight attendant to professional racing team secretary
- The importance of self-belief and mental resilience in sports and high-stakes environments
- Practical techniques for calming anxiety and enhancing focus, including breath work and visualization
- The evolution of women’s roles in motorsport and sports psychology
- How to use imagination and positive reinforcement to achieve peak performance
- Real-life stories from Wimbledon illustrating her innovative coaching approach
- The impact of social media pressure on athletes’ mental health
- Tools for everyday life: managing anxiety during public speaking and stressful situations
Gloria Budd’s Website: gloria-budd.com
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