No Plan, No Problem!

Chewing the Visceral Fat and Other Health Observations

Trent Maddox and Jorge De Leon Season 1 Episode 11

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0:00 | 1:01:34

Once Trent got this title in his head he couldn't shake it...so it stuck.  An episode devoted primarily to being your own health advocate.  Building good habits is at the heart of improving and maintaining your health.  There's also a fun bit in here about wine.

Plus, Jorge needed to vent a bit about meetings.

Enjoy!

- J & T