No Plan, No Problem!
Two middle-aged dads have discussions about life, growth, communication and learning. Complete with a generous helping of tangents, stories from lives well-lived and the occasional profanity; real talk and real care from real people who care. Plus, you might laugh. We do.
No Plan, No Problem!
Chewing the Visceral Fat and Other Health Observations
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Trent Maddox and Jorge De Leon
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Season 1
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Episode 11
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Once Trent got this title in his head he couldn't shake it...so it stuck. An episode devoted primarily to being your own health advocate. Building good habits is at the heart of improving and maintaining your health. There's also a fun bit in here about wine.
Plus, Jorge needed to vent a bit about meetings.
Enjoy!
- J & T