The Soul Truth with Pauline Montemayor

Fighting Through Grief: Soul Lessons From the Ring

Pauline Season 1 Episode 2

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0:00 | 36:22

In this episode, I get real about how life turned me into a fighter—literally and spiritually. I share my journey into boxing, and dive deep into the intense training camp that ended up being so much more than just prepping for my first match.

At the same time, my dad was in the hospital fighting for his life, and that experience pushed me beyond my limits in every way—physically, mentally, emotionally, and spiritually. I open up about how boxing became my anchor through grief, anxiety, and pain, and how those hard times revealed my true strength and resilience.

I also talk about the deep soul lessons that only hardship and heartbreak can teach us, and why embracing your own fight is where you find your soul truth. If you’re going through something tough, this one’s for you.


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