Highly Sensitive Wome: Healing Childhood Wounds- replay

✨ In this soul-nourishing solo journey of Awaken Your Wise Woman, Elizabeth Cush invites us to step into the sacred space within, where our wounded inner child still longs to be seen and held. With the gentle guidance of Internal Family Systems (IFS) and the powerful magic of parts work, Biz illuminates how the echoes of unmet emotional needs from childhood give rise to protective parts—like the inner critic, people pleaser, and perfectionist. These parts, though forged in pain, carry ancient wisdom and deep longing. With tenderness and compassion, we’re reminded that healing begins when we listen to these parts with love and curiosity, honoring the divine intelligence they bring.

🌿 As the episode unfolds, Biz weaves a connection between emotional wounds and the body's whispers—those chronic conditions that ask us to slow down and listen more deeply. She offers soft, grounded practices—like mindful moments in nature and sacred self-care rituals—that bring us back into harmony with ourselves. In this warm, heart-led episode, we are reminded that we don’t have to earn our worth or prove our value. We are already whole. Healing happens when we turn inward with reverence, recognizing that every part of us holds a piece of the divine. 🌀💗

You can fird the full show notes here.