Awaken Your Wise Woman
Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and soul support for highly sensitive women.
Every other week you’ll hear from Elizabeth and her guests as they explore all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions.
Tune in to learn from Wise Women across the globe who know the struggles that come with being a sensitive woman today.
We explore how to live a more grounded, authentic, purposeful, joyful, and compassionate life. The stories shared will help you find the path back home to the brightest version of you — your truest, most beautiful, messy self.
Together, let's shine our divine feminine energy brightly. The world needs us now more than ever.
Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.
Awaken Your Wise Woman
The Gifts of Sensitivity
Do you put others’ needs before your own? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes back April Snow, host of the Sensitive Stories podcast, for a talk about finding your hidden strengths and the gifts of sensitivity.
“Would I change the fact that I'm sensitive? No way.”
— April Snow
When your environment sounds too loud, or the fabrics you’re wearing don’t feel right or you’re exhausted from trying to keep everyone around you happy, you might find yourself wishing that you weren’t highly sensitive. But if you weren’t highly sensitive, you might miss so much. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women’s coach, welcomes back April Snow, LMFT, the San Francisco-based host of the Sensitive Stories podcast and author of Find Your Strength and other titles. They share about coming to recognize their sensitivity and understanding how it shapes their reactions to the world. They also talk about empathy as a highly sensitive trait and how it can both enrich us drive us to the edge of overwhelm, and they discuss how we can bring it into balance and manage our day in ways that help us experience the richness of our gifts.
You can find the full show notes and resources mentioned in this episode here.
I hope you enjoyed the show!
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