Awaken Your Wise Woman
Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and soul support for highly sensitive women.
Every other week you’ll hear from Elizabeth and her guests as they explore all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions.
Tune in to learn from Wise Women across the globe who know the struggles that come with being a sensitive woman today.
We explore how to live a more grounded, authentic, purposeful, joyful, and compassionate life. The stories shared will help you find the path back home to the brightest version of you — your truest, most beautiful, messy self.
Together, let's shine our divine feminine energy brightly. The world needs us now more than ever.
Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.
Awaken Your Wise Woman
People Pleasing and Sensitivity
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Are you a people pleaser? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about what happened when her people pleasing part was activated on a recent family vacation—and how she managed it.
“I was noticing that my feelings of overwhelm were just building and building. But the reality was, I didn't really have a whole lot to be stressed about.” — Biz Cush
Imagine that you’re on a vacation in a great place surrounded by loved ones. Yet, you feel stressed and unable to enjoy the experience because you’re constantly worrying about whether everyone else is happy. Maybe you can relate. Maybe you’ve been in a similar situation where you couldn’t quite stay in what should be an enjoyable moment. In this episode of the Awaken Your Wise Woman podcast, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, shares insights gained from her own experience. She talks about the overwhelm she felt and how her manager parts contributed to that stress. She explores the roots of her people-pleasing and, most important, she shares what she did to make the shift that enabled her to be fully present for a joyful experience with her family.
You can find the show notes and resources for this and every episode here.
I hope you enjoyed the show!
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